Health & Wellness • Blog

The Health & Wellness category of the CapturePlace blog focuses on the importance of self-care, both physically and mentally. As a marketplace for digital content, CapturePlace offers articles on nutrition, exercise, stress management, and wellness practices. Discover tips for adopting a healthy lifestyle, balanced recipes, and strategies to improve your mental and emotional health. Whether you are looking to enhance your fitness or find balance in your life, our blog is a valuable resource to help you live fully.

Alternative medicine

Posted in: Health & Wellness, Alternative medicine

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Exploring alternative medicine: what is it and how can it benefit you?

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Roller skating therapy

Posted in: Health & Wellness, Action-packed sport

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Discover the surprising benefits of roller skating therapy

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Holistic dance

Posted in: Health & Wellness, Sports & Games, Leisure sport

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Holistic dance: a profound journey to inner harmony

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The Most Selfish Personal Expectations for 2025

Posted in: Health & Wellness

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When it comes to personal projections, the ego often takes center stage. And why not? After all, focusing on oneself and prioritizing personal desires can be a healthy way to assert oneself. Here’s an unapologetic look at the most selfish expectations many might have for 2025.

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What is phototherapy?

Posted in: Health & Wellness

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Phototherapy, also known as light therapy, is an innovative therapeutic practice that uses light to improve health and well-being. Increasingly popular, this non-invasive method is becoming an effective solution for treating a variety of physical and psychological problems. In this article, let's explore the principles, benefits and applications of phototherapy.

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Passive-Aggressive Behavior At Work

Posted in: Health & Wellness

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Passive-aggressive behaviour does not arise out of nowhere. It often results from several factors. A working environment where communication is blocked, where collaborators cannot express their opinions freely, leads some to use indirect means to be heard

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Peniaphobia is still a little-known phobia

Posted in: Health & Wellness

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Peniaphobia is still a little-known phobia, yet it is surprisingly widespread. It refers to a deep fear of poverty. A person with peniaphobia experiences intense, sometimes overwhelming anxiety at the idea of lacking money, even when there is no real financial threat.

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